Sometimes, you can post on a FB page, other times, you have to submit an email letter suggesting a topic you'd like to see covered. I spent the past two days on Twitter sending out Tweets about raising IC Awareness and using the hashtag #ICAwareness from the ICA's Twitter page.
This is something everyone of us with IC CAN do and I want to encourage everyone out there to not just talk about raising awareness, but to actually DO something about it! Here's a link to my Twitter page where you can check out who I am following. Join Twitter and start Tweeting. Use their Twitter pages to find their websites, Facebook pages etc. Then write or post to them there as well.